Day 04 – What you ate today, in great detail.
Mmkay, here we go:
Breakfast at around 11:45 am:
Food: 2 pieces of Wholemeal bread (toast) with just Nutella on them.
Drink: 1 glass of breakfast juice.
Lunch at around 2:00 pm:
Food: 1 small square of homemade cheese and onion pizza, 4 snow peas, 4 pieces of carrot, 2 pieces of cucumber, 2 pieces of Fetta cheese.
Drink: 1 glass of coke.
Snacks before Dinner:
1 Chocolate coated Ice-cream. A few small chocolate flavoured ‘organic’ animal biscuits. 1 Chocolate and berry biscuit.
Dinner at around 7:00 pm.
Food: A few homemade wedges, and a piece of fish. 1 piece of wholemeal bread.
Drink: 1 glass of coke.
And that’s it.
I felt funny doing this.
Not a good feeling.
I’ve seen too many documentaries and stuff on eating disorders and people keeping lists like these. :/
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